Garlic Butter Baked Cod

Ingredients

• Cod fillet

  meat/protein
  2.4 lb

  $31.20
• Long-grain rice

  pantry
  1.98 cup

  $1.19
• Asparagus

  produce
  1.5 lb

  $4.50
• Butter

  dairy
  6 tbsp

  $1.20
• Lemon

  produce
  3 lemon

  $1.80
• Garlic

  produce
  18 cloves

  $1.80
• Parsley

  produce
  0.6 bunch

  $0.90
• Olive oil

  pantry
  6 tbsp

  $1.50
• Black pepper

  spices
  1.5 tsp

  $0.08
• Paprika

  spices
  1.5 tsp

  $0.08

Instructions

1. 1

   Start rice in rice cooker.

2. 2

   Mix melted butter, garlic, lemon zest, parsley.

3. 3

   Place cod and asparagus on a sheet pan, drizzle oil, salt, pepper, paprika.

4. 4

   Spoon garlic butter over cod.

5. 5

   Bake at 400°F for 14–16 min until cod flakes. Squeeze lemon.

Prep Timeline

Firehouse Notes

• Asparagus on the same pan = no extra dish.
• Cod's done when it flakes with a fork — don't overcook.