dinner · beef
Beef & Broccoli
Tender flank with broccoli in glossy garlic-soy sauce over rice.
8
Serves
30–60m
Prep
$6.75
Per person
Scale to
8
Ingredients
- Flank steakmeat/protein2.4 lb$28.80
- Long-grain ricepantry2.64 cup$1.58
- Broccoli floretsproduce8 cup$4.80
- Soy saucepantry16 tbsp$3.20
- Brown sugarpantry8 tsp$0.80
- Garlicproduce24 cloves$2.40
- Gingerproduce8 tsp$4.00
- Cornstarchpantry8 tsp$0.80
- Sesame oilpantry4 tsp$1.20
- Beef brothpantry16 tbsp$6.40
Instructions
- 1
Start rice.
- 2
Slice beef thin against grain, toss with cornstarch and 1 tsp soy.
- 3
Stir-fry beef in oil over high heat 2 min, set aside.
- 4
Stir-fry broccoli 4 min, add garlic and ginger.
- 5
Whisk remaining soy, sugar, broth, sesame oil; pour in. Return beef. Toss to glaze. Serve over rice.
Prep Timeline
T-30Start rice, slice beef
T-15Stir-fry
T-3Sauce, plate
Firehouse Notes
- Cornstarch slurry = restaurant-style glossy sauce.
- Don't overcrowd — sear beef in batches if needed.
Estimated total
$53.98
$6.75 per person